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e-book Buddhism Made Simple (Complete Version)

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Life is not ideal: it frequently fails to live up to our expectations. Human beings are subject to desires and cravings, but even when we are able to satisfy these desires, the satisfaction is only temporary. Pleasure does not last; or if it does, it becomes monotonous. Even when we are not suffering from outward causes like illness or bereavement, we are unfulfilled, unsatisfied.

What is Zen Buddhism and how can it make you happier? | rekoworamo.ml

This is the truth of suffering. Some people who encounter this teaching may find it pessimistic. Buddhists find it neither optimistic nor pessimistic, but realistic. Fortunately the Buddha's teachings do not end with suffering; rather, they go on to tell us what we can do about it and how to end it. In order to see this content you need to have both Javascript enabled and Flash installed. Visit BBC Webwise for full instructions. Our day-to-day troubles may seem to have easily identifiable causes: thirst, pain from an injury, sadness from the loss of a loved one.

In the second of his Noble Truths, though, the Buddha claimed to have found the cause of all suffering - and it is much more deeply rooted than our immediate worries. Buddhists recognise that there can be positive desires, such as desire for enlightenment and good wishes for others. A neutral term for such desires is chanda.

The Buddha taught more about suffering in the Fire Sermon, delivered to a thousand bhikkus Buddhist monks. The eye is burning, forms are burning, eye-consciousness is burning, eye-contact is burning, also whatever is felt as pleasant or painful or neither-painful-nor-pleasant that arises with eye-contact for its indispensable condition, that too is burning. Burning with what? Burning with the fire of lust, with the fire of hate, with the fire of delusion. I say it is burning with birth, aging and death, with sorrows, with lamentations, with pains, with griefs, with despairs.

The Buddha went on to say the same of the other four senses, and the mind, showing that attachment to positive, negative and neutral sensations and thoughts is the cause of suffering.

The Four Noble Truths

The Buddha taught that the way to extinguish desire, which causes suffering, is to liberate oneself from attachment. Bhikkhus, when a noble follower who has heard the truth sees thus, he finds estrangement in the eye, finds estrangement in forms, finds estrangement in eye-consciousness, finds estrangement in eye-contact, and whatever is felt as pleasant or painful or neither-painful- nor-pleasant that arises with eye-contact for its indispensable condition, in that too he finds estrangement.

Nirvana means extinguishing. Attaining nirvana - reaching enlightenment - means extinguishing the three fires of greed, delusion and hatred. He left the palace and saw four sights: a sick man, an old man, a dead man and a monk. These sights are said to have shown him that even a prince cannot escape illness, suffering and death.

The sight of the monk told Siddhartha to leave his life as a prince and become a wandering holy man, seeking the answers to questions like "Why must people suffer? This realization occurred after sitting under a Poplar-figtree in Bodh Gaya, India for many days, in deep meditation. He gained enlightenment, or nirvana, and was given the title of Buddha, which means Enlightened One.

Buddha discovered Three Universal Truths and Four Noble Truths, which he then taught to the people for the next 45 years. Buddha then taught people not to worship him as a god. He said they should take responsibility for their own lives and actions. He taught that the Middle Way was the way to nirvana.

The Middle Way meant not leading a life of luxury and indulgence but also not one of too much fasting and hardship. There are eight guides for following the Middle path. Meditation is an essential practice to most Buddhists. Buddhists look within themselves for the truth and understanding of Buddha's teachings.


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They seek enlightenment, or nirvana, this way. Nirvana is freedom from needless suffering and being fully alive and present in one's life. It is not a state that can really be described in words -- it goes beyond words. Meditation means focusing the mind to achieve an inner stillness that leads to a state of enlightenment.

Meditation takes many forms:. After Buddha died, his teachings were gradually written down from what people remembered. How do they fit into the general scheme of things? What is their destiny or future? What is the idea of community and how humans are to live with one another?

Is there a single linear history with time coming to an end or does time recycle? Is there a plan working itself out in time and detectable in the events of history? Does he religion support a belief in souls or spirits which survive the death of the body? What is the belief in what occurs afterwards? Is there a resurrection of the body? If you have iTunes on your computer just click and you will be led to the listings. Buddhism evolved in India. There were periods in India's past when Buddhism was dominant in India.

Buddhism & Happiness

Buddhism has more followers in countries east of India. Buddhism was established in about BC. Buddhism began with a prince called Siddhartha Gautama. Siddhartha belonged to an aristocratic family. As a prince he had lot of wealth. He never left his palace. At some point Siddharta began to leave his palace and behold for the first time poverty, sickness and misery. After seeing this Siddharta lost interest in his spoiled life and left his palace forever and gave his rich personal belongings to the needy. He joined a group of ascetics who were searching for enlightenment.

In those days people searching for enlightenment believed that this could be gained only by people who were capable of resisting their basic needs. These people almost did not eat anything and almost starved themselves to death. Siddharta also adopted this path of searching enlightenment. But at some point he came to a conclusion that this was neither the way towards enlightenment nor the spoiled life he had as a prince was the right path towards enlightenment.

According to him the right path was somewhere in the middle and he called it the 'middle path'. In order to focus on his enlightenment search, Buddha sat under a fig tree and after fighting many temptations he got his enlightenment. In his region 'enlightened' people were called Buddha.

About the Author

And so Siddharta was named Buddha. According to Buddha's theory life is a long suffering. The suffering is caused because of the passions people desire to accomplish. The more one desires and the less he accomplishes the more he suffers. People who do not accomplish their desirable passions in their lives will be born again to this life circle which is full of suffering and so will distant themselves from the world of no suffering - Nirvana. To get Nirvana, one has to follow the eight-fold path which are to believe right, desire right, think right, live right, do the right efforts, think the right thoughts, behave right and to do the right meditation.

Buddhism emphasis non- violence. Buddha attacked the Brahmanic custom of animal slaughtering during religious ceremonies. Religiously the Buddhists are vegetarians. Buddhism does not have a God. But many Buddhists keep images of Buddha. Buddha is not seen as the first prophet of the religion, but as the fourth prophet of the religion.

There are two main doctrines in Buddhism, Mahayana and Hinayana. Mahayana Buddhist believe that the right path of a follower will lead to the redemption of all human beings. The Hinayana believe that each person is responsible for his own fate. Zen Buddhism is a mixture of Buddhism as it arrived from India to Japan and original Japanese beliefs. The Hindu Tantric Buddhism is a mixture of Indian Buddhism and original Tibetian beliefs which existed among the Tibetians before the arrival of Buddhism in Tibet, among it magic, ghosts and tantras meaningless mystical sentences.

Introduction Buddhism , a major world religion, founded in northeastern India and based on the teachings of Siddhartha Gautama, who is known as the Buddha, or Enlightened One. Originating as a monastic movement within the dominant Brahman tradition of the day, Buddhism quickly developed in a distinctive direction. The Buddha not only rejected significant aspects of Hindu philosophy, but also challenged the authority of the priesthood, denied the validity of the Vedic scriptures, and rejected the sacrificial cult based on them. Moreover, he opened his movement to members of all castes, denying that a person's spiritual worth is a matter of birth.

Buddhism today is divided into two major branches known to their respective followers as Theravada , the Way of the Elders, and Mahayana , the Great Vehicle. The number of Buddhists worldwide has been estimated at between and million. The reasons for such a range are twofold: Throughout much of Asia religious affiliation has tended to be nonexclusive; and it is especially difficult to estimate the continuing influence of Buddhism in Communist countries such as China.

Origins As did most major faiths, Buddhism developed over many years. Buddha's Life No complete biography of the Buddha was compiled until centuries after his death; only fragmentary accounts of his life are found in the earliest sources. Western scholars, however, generally agree on BC as the year of his birth. Siddhartha Gautama, the Buddha, was born in Lumbini near the present Indian-Nepal border, the son of the ruler of a petty kingdom.

According to legend, at his birth sages recognized in him the marks of a great man with the potential to become either a sage or the ruler of an empire. The young prince was raised in sheltered luxury, until at the age of 29 he realized how empty his life to this point had been. Renouncing earthly attachments, he embarked on a quest for peace and enlightenment, seeking release from the cycle of rebirths.

For the next few years he practiced Yoga and adopted a life of radical asceticism. Eventually he gave up this approach as fruitless and instead adopted a middle path between the life of indulgence and that of self-denial.

Buddhism Plain and Simple

Sitting under a bo tree, he meditated, rising through a series of higher states of consciousness until he attained the enlightenment for which he had been searching. Once having known this ultimate religious truth, the Buddha underwent a period of intense inner struggle. He began to preach, wandering from place to place, gathering a body of disciples, and organizing them into a monastic community known as the sangha.

In this way he spent the rest of his life. Buddha's Teachings The Buddha was an oral teacher; he left no written body of thought. His beliefs were codified by later followers. This is more than a mere recognition of the presence of suffering in existence. It is a statement that, in its very nature, human existence is essentially painful from the moment of birth to the moment of death. Even death brings no relief, for the Buddha accepted the Hindu idea of life as cyclical, with death leading to further rebirth.

These eight are usually divided into three categories that form the cornerstone of Buddhist faith: morality, wisdom, and samadhi, or concentration. Anatman Buddhism analyzes human existence as made up of five aggregates or "bundles" skandhas : the material body, feelings, perceptions, predispositions or karmic tendencies, and consciousness. A person is only a temporary combination of these aggregates, which are subject to continual change. No one remains the same for any two consecutive moments.

Buddhists deny that the aggregates individually or in combination may be considered a permanent, independently existing self or soul atman. Indeed, they regard it as a mistake to conceive of any lasting unity behind the elements that constitute an individual. The Buddha held that belief in such a self results in egoism, craving, and hence in suffering.

Thus he taught the doctrine of anatman, or the denial of a permanent soul. He felt that all existence is characterized by the three marks of anatman no soul , anitya impermanence , and dukkha suffering. The doctrine of anatman made it necessary for the Buddha to reinterpret the Indian idea of repeated rebirth in the cycle of phenomenal existence known as samsara. To this end he taught the doctrine of pratityasamutpada, or dependent origination. This linked chain of causation shows how ignorance in a previous life creates the tendency for a combination of aggregates to develop.

These in turn cause the mind and senses to operate. Sensations result, which lead to craving and a clinging to existence. This condition triggers the process of becoming once again, producing a renewed cycle of birth, old age, and death. Through this causal chain a connection is made between one life and the next.

Buddhism made simple

What is posited is a stream of renewed existences, rather than a permanent being that moves from life to life—in effect a belief in rebirth without transmigration. Karma Closely related to this belief is the doctrine of karma. Karma consists of a person's acts and their ethical consequences. Human actions lead to rebirth, wherein good deeds are inevitably rewarded and evil deeds punished.

Thus, neither undeserved pleasure nor unwarranted suffering exists in the world, but rather a universal justice. The karmic process operates through a kind of natural moral law rather than through a system of divine judgment. One's karma determines such matters as one's species, beauty, intelligence, longevity, wealth, and social status. According to the Buddha, karma of varying types can lead to rebirth as a human, an animal, a hungry ghost, a denizen of hell, or even one of the Hindu gods.

Although never actually denying the existence of the gods, Buddhism denies them any special role. Their lives in heaven are long and pleasurable, but they are in the same predicament as other creatures, being subject eventually to death and further rebirth in lower states of existence. They are not creators of the universe or in control of human destiny, and Buddhism denies the value of prayer and sacrifice to them. Of the possible modes of rebirth, human existence is preferable, because the deities are so engrossed in their own pleasures that they lose sight of the need for salvation.

Enlightenment is possible only for humans. Nirvana The ultimate goal of the Buddhist path is release from the round of phenomenal existence with its inherent suffering. To achieve this goal is to attain nirvana , an enlightened state in which the fires of greed, hatred, and ignorance have been quenched.