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Do you need to look for new markets? If business is slow take the time to work on those things that have always been pending because you are too busy. The things that may be boring but you know are necessary i. Creating an operations manual, collecting feedback from customers, getting new research, getting your accounts in order, thinking through and writing a business plan or strategy, practicing a pitch, updating your individual or company profile, writing job descriptions etc. It is extremely tempting to wait to do these activities when business is better and there is more money.

However not having these things in place is the very same way we are losing business.

Sadhguru - Getting Through Rough Times

When there is money in a business, we tend to be careless. Tighten the loopholes and always keep a close eye on them even when things improve. As mentioned before understand whether what you are going through is a short term situation or an indicator that something fundamental has changed in your business. The latter may require more extreme decisions to be made when it comes to spending and managing expenses within your organisation. The minute everybody is back on board the prices shoot up.

How to Get Through The Tough Times In Life - Wanderlust Worker

Last but not least, keep the faith. Faith is easy to have when things are good. However, it is developed when things are tough. It gets easier to believe when you practice believing. Hold on to why you do what you do purpose and where you are going vision. Resources, money, opportunities etc. Waceke runs a program on Entrepreneurship. To sign up, email her at waceken centonomy. Your experience builds strength in you and new experiences help you to grow. Keep positive thoughts in a negative mind. When things are hard and times are tough, you need to learn to protect your mind, you cannot allow our mind to spiral out of control and become all negative, it's so easy to go there and to stay there.

If you're not careful your negative thoughts can only lead you to even more negative places and so we must learn to protect our mind and start to think of things that are more positive. Achieving anything worthwhile in life takes effort. Above all, we must always make sure that we are properly align our efforts with your goals and we are aligning our goals with our actions, this won't be easy but it will be definitely worth it.

This too shall pass. We have to remember, this situation will NOT last forever and it would be best to acknowledge that that our hard times might seem really dark at the moment, but this will not last forever, what is most important to remember that we must pass through this to make it to the other side. Every time you worry, pull it out, and say it to yourself verbally, not just in your mind. Do this every single time the worry strikes you for at least 90 days.

Tough Times Quotes

It will take time to change the thought patters and mental habits, but it will happen eventually. What are you grateful for in your life? But, when we express gratitude, we open up the pathways for abundance, and reduce those for lack. Gratitude is one of those things that helps to clear the mind of mental clutter. We all go through tough times. We all face difficulties. Then, when problems do arise, we have a hard time seeing any of the good things in our lives.

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They are the most important habits that we can have. To express gratitude, all you need to do is spend 15 minutes every morning writing out all the things that you have to be grateful for. Ignore your worries, and look for the things that you have going for you. You can reason, you can speak, you can read, you can write. What else can you do?

What else do you have going for you? Do you have a roof over your head? Do you have food to eat?

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Do you have family that loves you? Many people are lacking the most simple and basic things in life. What have you been through or experienced in your life? What have you learned in the past? One of the best ways to make it through the tough times is to look back to your past experiences, and how you were able to get through it, even when things seemed impossible at the time.

Surviving hardship

Think back to those situations. While nothing is ever cut and dry, we can learn from past failures and mistakes to help us through any difficulty or tough time we might be facing today. They say the definition of crazy is doing the same thing over and over again while expecting a different result. However, when we can use the past as a tool to learn and grow, remarkable things begin to happen.

Realize that you did it before and you can do it again. Take the time to write down a difficult situation you faced. What was so tough about it? How did you feel at the time? How did you eventually see things through? What did you learn as a result of it. But they certainly help to build character.